Clinical Tools
Every tool in the KinematiX family, in one place: measure movement, screen for warning signs, document the visit, and run the numbers. All of them are free to open.
See how someone moves
Movement profile
Posture, walking, squat and single-leg balance on camera, saved to your profile. A short, guided screening.
Live-coached squat
Riley watches squat form on camera and corrects it in real time.
NeuroTrack concussion screening
Symptoms, reaction time, balance and eye movement, compared with your own baseline. A clinician makes the return-to-play call.
Vestibular eye-movement screen
A two-and-a-half minute camera eye-movement test.
Check for warning signs first
Warning-sign check
The same warning-sign questions a physical therapist asks before starting. Needs a free KinematiX account.
Programs and sample results
See what a concussion baseline and a vestibular screening look like before you start one.
From the visit to the note to the plan
KinematiX Clinic
Record the visit, get the note, copy it into any EMR. Includes an exam guide, typed notes and code suggestions.
Client login
Clients sign in to see their visit notes, their home program and their progress.
30-Day Launch Program
A week-by-week guide to finding your first clients and explaining cash-based care.
Why the numbers mean what they mean
The science
The studies behind the patterns we flag, with what is and is not established.
The numbers, on this page
Units
Body mass index (BMI)
Weight for height. A screening number, not a measure of health or fitness.
Resting energy (BMR) and daily needs
Mifflin-St Jeor, or Katch-McArdle if you know lean mass.
Macros from calories
Set calories and a split. Protein and carbohydrate are 4 kcal per gram, fat is 9.
Protein and water targets
Protein by grams per kilogram. Water as a general daily range.
One-rep max and load table
Estimate a max from a set, then see percentage loads for progression.
Heart-rate zones
Tanaka max heart rate, with Karvonen zones if you add a resting rate.
Waist-to-hip ratio
Same units for both. Measure at the narrowest waist and the widest hip.
Reference intakes
Common adult reference intakes. Individual needs vary.
These are educational estimates. They are not a diagnosis and not medical or medical-nutrition advice. Registered dietitians provide nutrition care for medical conditions. Trainers and coaches: use these within your scope of practice and certification. If you are in an emergency, call 911.